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The future of work: healthier minds, thriving teams

Discover our wide range of articles, guides, interviews, webinars and videos exploring the latest trends in workplace mental health.

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Reducing employee turnover rates: Measures for your company

Attract & Retain TalentBlogMitarbeiter finden & binden

Reducing employee turnover rates: Measures for your company

Here is how you can reduce staff turnover and increase employee retention in your company with mental health benefits.

Occupational Health Management(BGM) – What?, Why? And How?

BlogEmployee BenefitsEmployee Health

Occupational Health Management(BGM) – What?, Why? And How?

What is Corporate Health Management (BGM), what are the benefits, and what specific measures can be implemented? Read the article.

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Burnout at Work: Definition, Symptoms, Causes and Solutions

BlogStress & Burnout

Burnout at Work: Definition, Symptoms, Causes and Solutions

Burnout costs the German economy billions every year in absences and reduced productivity. How can companies counteract burnout at work?

Psychological Safety at Work

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Psychological Safety at Work

Psychological safety in the workplace promotes motivation, innovation and productivity. How can you establish it? Find out here.

Employee satisfaction – Tips for measuring and increasing it

Attract & Retain TalentBlogCompany Culture

Employee satisfaction – Tips for measuring and increasing it

Employee satisfaction is a success factor for companies. We provide tips on how to promote it and make it measurable.

How to give and receive feedback

Blognilo Psychologists

How to give and receive feedback

What is the best way to give feedback? And how can you receive feedback effectively? What is different when giving feedback to your manager?…

Mental Health and Absenteeism: How Employers Can Save Costs

BlogLeadership

Mental Health and Absenteeism: How Employers Can Save Costs

Over the last years, absenteeism due to poor mental health has increased steadily, costing organizations billions every year.

Understanding Chronic Stress: Causes, Symptoms, and How to Manage It

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Understanding Chronic Stress: Causes, Symptoms, and How to Manage It

Let’s dive into what chronic stress is, how it manifests, and what you can do to manage and recover from it.

Positive corporate culture: Benefits & ways to shape it

BlogCompany Culture

Positive corporate culture: Benefits & ways to shape it

Die Unternehmenskultur ist ein wichtiger Faktor, der das Verhalten und Handeln aller Mitarbeitenden und des Unternehmens selbst bestimmt….

Workplace Mental Health Programs: A complete guide

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Workplace Mental Health Programs: A complete guide

Workplace mental health programs have gained increasing attention as a way to promote good mental health and see business success.

Workplace Resilience: Seven Ways to Strengthen It

BlogCompany CultureStress & Burnout

Workplace Resilience: Seven Ways to Strengthen It

Workplace resilience is one of the leading metrics for business success. Here are seven ways how you can strengthen resilience in your team

Breaking News: Announcing the nilo.health & Likeminded Merger

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Breaking News: Announcing the nilo.health & Likeminded Merger

We have big news. Read all about our new merger with Likeminded as we become a market leader in the DACH region.

Ask Dr. Katharina Koch: 3 questions around preventative mental health care

Ask Dr. Katharina KochBlog

Ask Dr. Katharina Koch: 3 questions around preventative mental health care

Everything you need to know about HR’s mental health – from an expert. Join us in our series with Dr. Katharina Koch, a Clinical…

Proof that Preventative Mental Healthcare Works: Your Guide to nilo’s New Whitepaper

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Proof that Preventative Mental Healthcare Works: Your Guide to nilo’s New Whitepaper

Our latest whitepaper offers proof that preventative mental health support works – let us break down the data for you!

Ask Dr. Katharina Koch: Everything you want to know about our new whitepaper on prevention

Ask Dr. Katharina KochBlog

Ask Dr. Katharina Koch: Everything you want to know about our new whitepaper on prevention

Everything you need to know about HR’s mental health – from an expert. Join us in our series with Dr. Katharina Koch, a Clinical…

The Future of AI in Mental Health Support

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The Future of AI in Mental Health Support

AI is everywhere — including in mental health support. How will AI affect our industry, for good and bad? Let’s find out.

Ask Dr. Katharina Koch: Everything you want to know about AI in mental health care

Ask Dr. Katharina KochBlog

Ask Dr. Katharina Koch: Everything you want to know about AI in mental health care

Everything you need to know about HR’s mental health – from an expert. Join us in our series with Dr. Katharina Koch, a Clinical…

36 Surprising Mental Health Statistics About Burnout, Sick Days, Employee Engagement and More

Attract & Retain TalentBlogEmployee BenefitsStress & Burnout

36 Surprising Mental Health Statistics About Burnout, Sick Days, Employee Engagement and More

Mental health is crucial to productive, healthy company cultures, and mental health statistics prove empirically just how crucial it is. 

Ask Dr. Katharina Koch: Why is psychological safety important? And other popular questions.

Ask Dr. Katharina KochBlog

Ask Dr. Katharina Koch: Why is psychological safety important? And other popular questions.

Everything you need to know about HR’s mental health – from an expert. Join us in our series with Dr. Katharina Koch, a Clinical…

Everything You Need to Know About Attracting and Retaining Talent

Attract & Retain TalentBlog

Everything You Need to Know About Attracting and Retaining Talent

In HR, attracting and retaining talent isn’t just crucial – it’s a core part of your business! Find all your answers to your questions…

Ask Dr. Katharina Koch: Why is quality important when I choose a mental health provider – and how do I spot quality?

Ask Dr. Katharina KochBlog

Ask Dr. Katharina Koch: Why is quality important when I choose a mental health provider – and how do I spot quality?

Everything you need to know about HR’s mental health – from an expert. Join us in our series with Dr. Katharina Koch, a Clinical…

The Six Biggest Challenges Facing Leaders Around Mental Health in the Workplace

BlogLeadership

The Six Biggest Challenges Facing Leaders Around Mental Health in the Workplace

Explore the biggest challenges around mental health facing leaders – and strategies you can use to tackle them.

Ask Dr. Katharina Koch: How can leaders deal with complicated issues like mental health? 

Ask Dr. Katharina KochBlog

Ask Dr. Katharina Koch: How can leaders deal with complicated issues like mental health? 

Everything you need to know about HR’s mental health – from an expert. Join us in our series with Dr. Katharina Koch, a Clinical…

Ask Dr. Katharina Koch: How Can HR Leads And Managers Take Care of Their Own Mental Health?

Ask Dr. Katharina KochBlog

Ask Dr. Katharina Koch: How Can HR Leads And Managers Take Care of Their Own Mental Health?

Everything you need to know about HR’s mental health – from an expert. Join us in our series with Dr. Katharina Koch, a Clinical…

7 Benefits Which Actually Improve Employee Satisfaction

Attract & Retain TalentBlog

7 Benefits Which Actually Improve Employee Satisfaction

Decide here which employee benefits make a positive impact on your team and can help improve employee satisfaction at your company.

7 HR Strategies to Improve Company Culture

BlogCompany Culture

7 HR Strategies to Improve Company Culture

There’s no one who has more capacity to shape, boost and improve company culture than HR. Here are seven innovative ways to start!

Mental Health Benefits for Employee Retention

Attract & Retain TalentBlog

Mental Health Benefits for Employee Retention

Investing in mental health benefits significantly boosts employee retention rates and ultimately enhances overall productivity and success.

Ask Dr. Katharina Koch: Frequently asked questions around stress at work

Ask Dr. Katharina KochBlogStress & Burnout

Ask Dr. Katharina Koch: Frequently asked questions around stress at work

Everything you need to know about stress at work – from an expert. Join us in our series with Dr. Katharina Koch, a Clinical Psychologist…

Why Do So Many People Prefer a Female Psychologist?

BlogDiversity Inclusion & Equitynilo Psychologists

Why Do So Many People Prefer a Female Psychologist?

nilo.health data proves what many of us may instinctively feel: most people prefer a female psychologist. Let’s explore why!

What Can Mental Health Data Tell Us About Gen Z In The Workplace?

BlogDiversity Inclusion & EquityEmployee Health

What Can Mental Health Data Tell Us About Gen Z In The Workplace?

New insights offer an exciting lens to understand mental health at work from the perspective of Gen Z, Millennials, Boomers and more.

In the Spotlight: nilo psychologist Zacharia

Blognilo Psychologists

In the Spotlight: nilo psychologist Zacharia

Meet nilo psychologist Zacharia as they discuss the importance of early intervention and an empathetic workplace culture.

In the spotlight: nilo psychologist Julia

Blognilo Psychologists

In the spotlight: nilo psychologist Julia

Meet nilo psychologist Julia and learn about her exciting and actionable ideas for how leadership can start the mental health movement.

9 Hidden Costs of Stress in the Workplace

BlogStress & Burnout

9 Hidden Costs of Stress in the Workplace

In this article, we’ll delve into the hidden costs of workplace stress and explore strategies and tools to combat stress.

In the spotlight: nilo psychologist Edwin

Blognilo Psychologists

In the spotlight: nilo psychologist Edwin

Meet nilo psychologist Edwin, and learn from his expert experience working with companies and individuals to improve mental health at work.

The Role of Leadership: Creating a Positive and Stress-Resistant Work Culture

BlogLeadershipStress & Burnout

The Role of Leadership: Creating a Positive and Stress-Resistant Work Culture

For modern leadership, the significance of a positive and stress-resistant work culture cannot be overstated.

In the Spotlight: nilo psychologist Flavia

Blognilo Psychologists

In the Spotlight: nilo psychologist Flavia

Meet nilo psychologist Flavia, and learn from her expert experience working with companies and individuals to improve mental health at work.

The Impact of Work on Mental Health

BlogEmployee Health

The Impact of Work on Mental Health

This article delves into the impact of work on mental health, exploring the multifaceted relationship between work and mental health.

Why Is Workplace Mental Health Important?

BlogEmployee BenefitsLeadership

Why Is Workplace Mental Health Important?

The relationship between a healthy workforce and a thriving business shows the importance of workplace mental health.

10 Effective Ways to Reduce Workplace Stress and Boost Productivity

BlogEmployee HealthStress & Burnout

10 Effective Ways to Reduce Workplace Stress and Boost Productivity

Stress has profound repercussions on productivity, making it crucial for organizations to work to reduce workplace stress. Here’s how!

Panic Attacks At Work: A Manager’s Guide

BlogEmployee HealthLeadership

Panic Attacks At Work: A Manager’s Guide

Managing panic attacks at work is part of a manager’s responsibility to the health, well-being and performance of their team: here’s how!

Employee Morale: What Is It And Why Is It Important?

BlogEmployee Health

Employee Morale: What Is It And Why Is It Important?

What’s the difference between a productive, thriving company and one that is down in the dumps? Employee morale!

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